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Neurofeedback is gaining more and more recognition as a supportive tool for addiction recovery. For those struggling with addiction or addictive behavior, neurofeedback can support recovery by increasing self-regulation and reducing cravings. By training the brain to activate healthier patterns and reward systems, neurofeedback can reduce the brain's tendency to seek immediate rewards, which is common in addictions.
EEG tests have proven that people suffering from alcohol addiction (and their children) have low alpha and theta brainwave levels and high beta brainwave levels at the same time. This suggests that relaxation and relaxation may be a problem for people with alcohol addiction. However, after using alcohol, the levels of alpha and theta brain waves increase. Because of this, those who are biologically prone to alcohol addiction (as are their children) become particularly vulnerable, because without realizing it, they try to treat themselves with the effects of alcohol. The relaxed mental state that occurs after consuming alcohol only perpetuates the addiction.
Using neurofeedback treatment to increase alpha and theta brain waves and decrease beta-2 brain waves, alcohol addicts are taught to reduce stress and achieve a relaxed state. Research shows promising possibilities for neurofeedback as an adjunctive treatment. Peniston and Kulkosky (1989) used neurofeedback to treat alcohol addicts. After just 30 neurofeedback treatments, a significant improvement in alpha and theta brain wave levels was measurable. At the follow-up after 4 years of treatment, 80% of the group did not fall back into alcohol addiction, while this ratio was 20% in the control group that received traditional treatment.
Furthermore, neurofeedback may benefit people with behavioral addictions such as gambling or compulsive internet use. Although neurofeedback is not a cure on its own, it can complement addiction treatment by promoting mental stability, the recovery process, and maintaining long-term sobriety.